Pakistan's fitness culture is thriving, and with it comes a surge in demand for protein supplements. From whey to casein, soy to pea, a wide variety of protein forms are now readily obtainable across the country. Whether you're a seasoned athlete striving for peak gains or just starting your fitness

Pakistan's fitness scene is booming, and with it comes a surge in demand for high-quality protein products. Whether you're a seasoned athlete or just starting your fitness journey, finding the right protein source can make all the difference. This guide will walk you through the popular types of pro